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A Memorable Egg Sandwich, A Lifeguard Special on Montauk Beach

A Memorable Egg Sandwich, A Lifeguard Special on Montauk Beach
Bacon
A Memorable Egg Sandwich, A Lifeguard Special on Montauk Beach
A Memorable Egg Sandwich, A Lifeguard Special on Montauk Beach
A Memorable Egg Sandwich, A Lifeguard Special on Montauk Beach

 

A Memorable Egg Sandwich, A Lifeguard Special on Montauk Beach
A Memorable Egg Sandwich, A Lifeguard Special on Montauk Beach

This delicious breakfast transported my hubby, Peter, to Montauk, Long Island, where he spent his childhood. The beaches are a paradise for surfers and fishermen. The weather is unpredictable, and the fog can roll in at anytime of the year. Montauk is famous for its Lobster Roll and the briniest clams.  I’m fortunate to have visited this charming village, and the surrounding towns of Southampton and East Hampton.  Many celebrities from all over,  and New Yorker’s flock to East Hampton to enjoy the pristine beaches and the glamorous life.  A visit to the Lighthouse in Montauk is a must.  Peter’s father used to own the concession at Hither Hills Campground in Montauk, Long Island, while his mother, Dorothy ran the General Store. One of her specialties was the egg sandwich that she made for the lifeguards, hence, the name: “The Lifeguard Special”.  Peter always told me about this famous sandwich made on a poppy-seed roll.  I’ve always wanted to try, but could not find the rolls with the poppy- seeds. Finally, I decided to call my local grocery store, and ordered the rolls from their bakery department. They were freshly baked,  warm and soft. (New York, undeniably makes the best bread.) This may take a little practice before you get it right, and the time will vary, depending on the pan you use and your stove.

Average time: From start to finish 10-15 minutes – Level of difficulty: Easy-medium

Servings: 1 per person – Make 2 at a time

Ingredients:

  • 1 tbsp. olive oil
  • 4 strips of bacon
  • 2 eggs, over-easy
  • 2 slices of American cheese*
  • 2 Kaiser rolls with poppy-seed
    Preparation:

    1) Start by cooking the bacon, however way you do it. I did mine in a cast iron pan until crispy. Remove and drain them on a paper towel.
    2) In a frying pan over medium-heat, heat olive oil, crack the eggs open, and cook until the egg white is about 75% (more or less)  done, as seen on picture. (You may have to lower the heat)
    3) Flip the eggs, add 2 strips of bacon and a slice of cheese on each. Cover for 1-2 minutes. Remove at once, and  place on the roll, egg side up.
    When you bite into it, the eggs and cheese should be oozing some deliciousness.
    * I used Cheddar instead of American cheese.
    I hope you will try this delectable breakfast in your kitchen, and refrain from eating at those fast food chains. I always say, if you cook at home,  you know what you’re putting in your food, and you run less risk of contamination.

    The General Store at Hither Hills Campgrounds
    The General Store at Hither Hills Campgrounds
Hubby and our son Matthew on a foggy day
Hubby and our son Matthew on a foggy day
Pristine beach in Montauk
Pristine beach in Montauk
Cousins at Ditch Plains Beach in Montauk
Cousins at Ditch Plains Beach in Montauk

Happy Cooking from My Kitchen to Yours!

Gina Martino Zarcadoolas, Foodiewinelover
My Food, Wine & Travel Lifestyles
World renowned – WSET (Wine, Spirit, Education, Trust)
Level-2 Certified Wine Connoisseur.
Culinary Aficionado & Lover of Global Cuisines & Travels

Photos by Gina Martino Zarcadoolas for Foodiewinelover

 

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