Zucchini with Mint is like Summer in a Bowl

Summertime is synonymous with eating light meals and grilling in the outdoors. In June of 2017, I visited Positano on the Amalfi Coast and dined at the famous Chez Black restaurant. As a side dish, I ordered zucchini marinated in vinegar and mint. It was light, delicious, and healthy. Today, I am sharing with you a similar version called Zucchine alle Scapece that is popular in Naples, Italy. Typically, the zucchini is sliced thin, and fried in peanut or corn oil, but in this recipe, I am grilling them for a healthier option. Not having to turn the stove on is also a great way to keep your house cool. If you are vegan or vegetarian, this dish has your name written all over it. Grab your apron, and let’s get cooking!

Difficulty level: Easy – Serves 3-4 as a side dish

      Ingredients: 

  • 3 zucchini cut lengthwise
  • Salt to taste
  • Freshly ground black pepper to taste, optional
  • Extra virgin olive oil, plus more to drizzle on top
  • 1/4 cup red wine vinegar
  • 1 handful of freshly chopped mint
  • 2 garlic cloves, sliced thin

    Preparation:

    1.Season zucchini with salt and pepper, liberally
    2. Drizzle with olive oil, mix well
    3. Pre-heat grill on medium high, and place the zucchini on a single layer
    4. Cover the grill, and cook for 15-20 minutes until fork-tender, turning occasionally.
    5. Let the zucchini cool off and cut them up in 2-3 pieces. Place them in a medium-sized bowl.
    6. Add vinegar, mint, garlic, and mix well.
    7. Drizzle with olive oil to finishZucchini in Naples, Italy Zucchini in Naples, Italy

    Zucchine alle Scapece

    Zucchine alle Scapece

    Zucchini with Mint in Gina's Kitchen

    Zucchini with Mint in Gina’s Kitchen

     

    I hope you will try this light and summery dish and share your thoughts with me. Until then, enjoy the summer!

    Happy Cooking from my Kitchen to Yours,
    Gina Martino Zarcadoolas, aka Foodiewinelover
    Culinary Personality, Food & Wine Blogger
    Author of the cookbook: Cuisines, Corkscrews & Cultures
    Winner of 2019 “Salice Salentino Bloggers Award”
    Level-2 Certified world-renowned – “WSET: Wine, Spirit, Education, Trust”
    Level-2 Certified Sommelier

    To obtain a signed copy of my cookbook:

    Cuisines, Corkscrews & Cultures


    It’s also available on Amazon Italy, Spain, Great Britain, France, Japan, Australia, and more.

3 Comments

  1. Mary says:

    Love the look and sound of this dish.
    Gina, you always make someone hearts smile. Your passion is in each word or sentence and is that what I always love about you. You share true passion wih ech dish and it received and embraced with love.
    Your cook book is my precious treasure.
    Loves from Australia!
    Mary

    • FoodieWineLover - Gina (Martino) Zarcadoolas says:

      Thank you so much darling Mary. You ALWAYS bring the biggest smile on my face. I love you and the beauty you bring with you. It’s infectious!! <3

    • FoodieWineLover - Gina (Martino) Zarcadoolas says:

      Mary darling, I am so sorry, am just seeing this right now. Thank you so much for supporting me. You are a treasure! I cherish our friendship. Lots of love your way <3

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: